Discover DanSENfit's Online XPRESS Classes
Discover the joy of movement with our energizing online Zumba classes, specially designed for women over 40. For those with mobility challenges, we also offer seated class options to suit your needs.
Whether you want to boost your fitness, kickstart your wellness journey, or bring our classes to your facility or aged care home, we've got you covered. Plus, we offer *in-person* sessions in the Geelong and Bellarine areas. Reach out to us, and we’ll arrange a time to connect and explore how we can support your goals.
Dance, laugh, and get fit as you shake, wiggle, and groove—all from the comfort of your home.
Together, we’ll make fitness fun and fulfilling!
What Makes Our Classes Different?
DanSENfit online classes bring the energy and excitement of a fitness party right to your home! Saving you money on gym fees, saving you time, keeping you warm and did I mention saving you money?
These dynamic 30-minute express workouts will get your heart racing with an exhilarating mix of Latin and global rhythms. Featuring a variety of low to high-impact routines, each session is designed for an effective and engaging workout.
Led by Carol Baker, a Zumba fitness expert with over 10 years of experience, you're in great hands to achieve your fitness goals.
Achieve Lasting Results
By consistently participating in DanSENfit online classes, you can expect to experience feel-good endorphins and long-lasting health and wellness benefits. You'll also develop great eating habits, contributing to your overall well-being.
Start your journey to a healthier, happier you now.
What to Expect in a Typical Class
A typical DanSENfit online class begins with easy warm-ups featuring fun Latin and world rhythms designed to get your heart pumping and your body moving. Carol ensures each class is accessible and enjoyable, making fitness fun for everyone, regardless of their mobility level.
"I love being able to adapt the workouts to suit my needs. Carol is an inspiring and motivating instructor. She always has been. Modifying routines for those who are unable to stand is an important reason why I attend her classes and have why I decided to undertake her 12 week challenge."
M. Osborne, Rowville, Victoria, Australia