Our Programs
We're hard at work on our exciting new SIGNATURE program, "Activate Your Best Life," and this page is currently under construction.
The program is set to launch on 1st September 2025, and we can't wait to share it with you.
If you'd like to stay updated on its progress, learn how to join, and access more information, simply fill out the form below, and we'll keep you in the loop.
"Activate Your Best Life" is a transformative program I've personally designed to help navigate the journey of aging gracefully through peri-menopause and beyond. It’s currently in the trial phase and has been receiving incredible feedback.
Participants are loving the tailored exercises and meal plans, reporting weight loss and feeling healthier and more energized. It’s truly amazing! You can Activate Your Best Life too — we can’t wait for you to experience it.
Questions? Please visit our FAQ page?
Complete the following to register your interest for our AYBL 12 week program.
"I'm happy with content and adapting exercises and diet to me. My partner is helping/supporting and has been keeping record. Started dead on 92kg currently over the course of both programs now down to 89.85kg. Coming down slowly, but that's the best way, with a change in eating and exercise habits! At 69 yrs old also not that nimble!!!"
Margaret, Rowville, Victoria