Empowering Your Fitness Journey
Discover the DanSENfit with Carol Baker difference. Our online fitness programs are designed for women over 40 and aged care facilities, offering tailored solutions to help you achieve your health and wellness goals. We're committed to providing quality fitness, nutrition and menopause coaching. Join us and become a part of our community.
Tailored Programs for Every Body
At DanSENfit with Carol Baker, we understand that every woman's fitness journey is unique. That's why we offer a variety of programs to suit different needs and preferences. From 4-week challenges to our signature 12-week 'Activate Your Best Life' program, we have something for everyone. Our programs are designed for women over 40 and aged care facilities, ensuring that you receive safe, effective, and enjoyable fitness coaching. Our signature program is the 12 week Acivate Your Best Life challenge, where each month gathers intensity for beginners or those re-entering the fitness world
Diverse Programs for Lasting Results
Our programs include options like '4 Week Abs of Steel & Best Butts of Summer' and '6 Weeks to Sexy,' which includes meal planning. Our popular '12 Week Activate Your Best Life' program combines daily exercises, meal plans, dedicated support, and full access to the program for monthly maintenance members. Tailored for women over 40, we provide diverse options to cater to different fitness levels and goals.
What Sets Us Apart?
What makes DanSENfit with Carol Baker different? We offer 4, 6, and 12-week programs designed to suit individuals at every stage of their fitness journey. Our 'Activate Your Best Life' challenge is perfect for beginners or those re-entering the fitness world, gradually increasing in intensity each month. This personalised approach ensures that our programs are not just effective but also enjoyable and sustainable.
"I feel healthier and more energetic than ever thanks to Carol's guidance. The programs are easy to follow and the support is incredible!"
Jane Doe, Geelong