On Demand Classes

Weeks 2 & 4 - Day 1, Seated

Weeks 2 & 4 -  Day 2, Seated Toning

Weeks 2 & 4 -  Day 3, Seated

Weeks 2 & 4 -  Day 4, Seated Toning

Weeks 2 & 4 -  Day 5, Seated

Weeks 2 & 4 -  Day 6, Do Your Own Thing :-)

Weeks 2 & 4 -  Day 4, Seated Toning