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Discover the energy and convenience of DanSENfit with Carol Baker's Livestream XPRESS Zumba classes, designed for women over 40 and perfect for aged care facilities. Get ready to experience a quick, effective Zumba workout from the comfort of your own home!

XPRESS Zumba: The Perfect Fit

Our XPRESS Zumba classes are perfect for women over 40 or those in aged care facilities because they are express 30-minute classes for those who are time poor and want to get a quick Zumba hit!

Energised and Connected, Anywhere

Our Livestream XPRESS Zumba classes help participants feel more energised and connected through interval training, focusing on maximum effort in minimal time. Feel the burn and boost your mood, all from the comfort of your own home!

Real Results, Real Smiles

Hear from one of our satisfied participants: "30 minutes was perfect! It was exactly what I needed today. The sweat was real, and the unfit feeling was even more real, but the smile on my face and in my heart afterwards, it was totally worth it."

Get Ready to Groove

To participate in our XPRESS Zumba classes, all you need is small handweights for the toning classes. Otherwise, just a water bottle and some space to dance. Get ready to move and groove with DanSENfit with Carol Baker!